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Counselling and


 with Kate Graham

Welcome and thank you for your interest in counselling and psychotherapy.


Can I help you?  

I imagine you are looking at this site because you are finding that life, for whatever reason, is difficult in some way.

You may be struggling to cope with bereavement or divorce, and loss.  You might be feeling low or depressed.  Maybe you have experienced panic attacks or anxiety.  You may be feeling increasingly anxious about the impact of climate change.  Or you maybe uncertain who you are, or what you would really like to do, or whether you are ok just to be you.  You might be feeling stuck, or trapped in longstanding patterns that just don't seem relevant any more.  Or you might have a vague feeling that things are not ok.

Whatever is going on in your life, if you are looking for someone to listen deeply to you, to explore with you what is going on for you, and help you find some resolution, contact me.

I am an experienced coach and therapist.  I offer both short term counselling and longer term therapy, depending on your needs and interests.  I am passionate about helping people grow and connect with themselves, and I know from my own experience of therapy that this is both a wonderful and difficult journey.

I have helped people work through issues such as

  • Loss and bereavement
  • Anxiety and generalised anxiety disorder
  • Depression and feeling sad
  • Relationship and family issues
  • Sexuality and identity
  • Low self esteem and self confidence
  • Life purpose and direction

My counselling and psychotherapy practice is based in Ilkley, and is easy to reach by train and road from Leeds, Bradford, Bingley, Balidon, Guiseley, Saltaire, Menston, Skipton, Harrogate and much of West Yorkshire.  I charge £50 per session, apart from the initial session.

If you think working with me might be helpful to you, please call or text me on 07866 323291 or email me at If you would like to have a chat on the phone to help you work out whether you would like to come I welcome this  I look forward to hearing from you. The first half hour of your initial session is free. 

I am registered with UKCP, a member of SCPTI and am bound by their code of ethics, and hold professional insurance.


New - Electronic payments: you can pay direct by BACS, or via Paypal - just log on to your paypal account and use my email:

You can find me on Facebook at